How awful that it was reported that 600 young girls under the age of 13 are suffering from eating orders – mostly anorexia.  When  I was a young girl myself I suffered from bulimia – eating and throwing up – mine was due to the fact that my body image and self-confidence were totally ‘out of whack’

At that time, I’m 63 now, nobody talked about it – it was shameful and horrible.  But the emotional traumas were I’m sure exactly the same as those poor girls are going through now

We can’t blame the media, celebrities, parents, because everyone is to blame – the world has gone made with size zero models, being thin is wonderful and fat is dreadful.

But for a sensitive 13 year old you want the world to ‘go away’

You want to be like everyone else – or at least like the slim/thin girls around you – you envy them, you feel that life is worse than unfair, your whole being is obsessed with not eating, food is the enemy.

I am sure there are more than 600 girls here that are suffering – these are only the ones we know about

What about the rest of the western (‘well fed’) world?

then we have the opposite – girls who eat junk food and are so overweight at the same age –

How mad is that?

how many women are out there hating their bodies because like me they started on the dieting spiral many years ago and their bodies don’t know what to do anymore.

I spent years dieting, obsessing about food and denying my body the nutrients that give ‘life’ and good health


The media is always talking about the latest fad diet, or the cellulite on some celeb or other or how thin they look….

I’ve spent the last 20 years studying why people get over-weight and how to change that.

I now help women lose weight without dieting – dealing with the root cause rather than the symptoms

Let’s do away with yo-yo dieting

Let’s stop obsessing about food 24/7 and finally get out of that spiral


OLDER women who’ve been dieting for years and are still unhappy about their body image, young girls who are terrified of eating in case they put on an ounce so they smoke instead (and of course that’s really going to help them isn’t it?)

So what can we do?  Well as I say I help women lose weight without dieting easily, effortlessly and permanently.

If this resonates with you or you know of someone who you think it might resonate with, please pass this on.

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