Archive for the ‘blog’ Category

ME TIME – Give yourself the Gift of Life

Personal Development
I was bullied at school
Never felt good enough
Settled for 2nd best
Most of my life
Wasted so much of my life
Woke up one day and said e- nuff
Stopped being a victim
Took back my power Read the rest of this entry »

Did you like this? Share it:

What is this Thing Called Me Time?

Personal Development


International Me Time Day last Friday was wonderful   it was a great success

We had fun we had champagne, chocolates, strawberries, a delicious lunch, spa treatments. Read the rest of this entry »

Did you like this? Share it:

There is only one thing

in life worse than being talked about and that is not being talked about. Oscar Wilde a very witty and clever man said this.
Personal Development
and let’s face it if you’re in business and no-one’s talking about you you’re not ‘in business’

Read the rest of this entry »

Did you like this? Share it:

Happy New Year Happy New You

Personal Development

So here you are at the beginning of another year. Are you excited for what the next 12 months will bring or are you dreading getting back into the old routine? Did you make your usual ‘resolutions’, go the gym more often, give up smoking, eat healthily, lose weight, earn more money? Read the rest of this entry »

Did you like this? Share it:

Today is Choose-Day – make the most of it

Choice is a Wonderful Thing

Personal Development


I have been in situations in my life where instead of being grateful I was dissatisfied and so bit by bit life did indeed get worse   I played the victim for so many years believing the stories I told myself poor me poor me

Turn that around and I found out that life does not have to be like that

Thoughts turn into emotions and we become what we think about

By changing my thoughts and therefore my emotions I have changed my life

Being grateful every single day for all the awesome stuff in my life

The people, the love, joy, abundance, fun,  laughter

Writing my goals, my two year plan, then my ten year plan

Writing it down like it’s a dream, or a play

Seeing it in all its technicolor glory

Believing in it

And taking positive action steps every single day I see my life getting better.  I see opportunities coming to me every single day

It’s amazing

And when you first start to do  it, of course it feels ‘fake’ telling yourself every day that you feel healthy when you can hardly walk without pain, when your work life is boring but getting another job is far too much stress you’ll stay where you are,

when you’re not earning enough money so you’re getting into credit card debt

But here’s the amazing thing you keep doing these processes, every day tapping affirming and a week or so in you get an email from someone or a call, or you bump into someone and they tell you about an opportunity and you find out about that opportunity and you keep doing your daily tapping and your mantras and whatever you’ve been doing all the while going about your usual daily stuff and maybe a month down the line you find that your life really has improved on some levels so you get excited and do your affirmations and tapping and daily processes with greater zeal and then more good stuff happens and you really do believe now in the magic of the law of attraction and so you’re life gets better and  better

And at this point it is so easy to say life is good, money is flowing, life is grand, people love me, I am healthy, I can ease up


You can’t

Do not Ease UP

Because what’ll happen; one morning you won’t do your mantra, or your gratitude journal, and you’re too tired to do anything when you get to bed that night

And gradually one day turns into 2 turns into a week or two or three

And then BAM

All the good stuff dries up and you’re back to misery again

Because you have to realize that as soon as you stop doing these life enhancing affirmating processes every single day your old thoughts will start coming in and old emotions will start to leak into your brain and

Back you’ll slide.

It’s like you wouldn’t stop cleaning your teeth twice a day or showering would you?  Would you?

No of course you wouldn’t

So you Have to, You Simply Must

Carry on

Choosing to have an awesome life begins with one thought

And today is the day to start

Have a great one

Did you like this? Share it:

Me Time – the inside job

Personal DevelopmentWhat does that mean?

Well it’s all about loving yourself

Having the most amazing joy for life that radiates out from you so that everyone that comes into contact with you sees it, feels it, is drawn to you which means your life is radiant in so many ways.  Read the rest of this entry »

Did you like this? Share it:

Me Time – The Inside Job


Did you like this? Share it:

Would you like to be Happy?


Happy in everything, great health, great relationships, financial abundance

So if I told you there’s a way for you to find out how you can move forward in your life of course you would want to hear about it, wouldn’t you?

And If this way of changing your life was simple and easy and risk free you’d be willing to try it?

Of course you would   

If those practices brought you abundance in every area of your life not just financial abundance but good health and relationships would that be an extra benefit for you

And all you have to do is contact me for your free 30 minute consultation,

Easy huh??

So what are you waiting for ?

Did you like this? Share it:

Me Time

Personal Development   the Woman;s Ultimate Guide to Fulfilling your Potential


with extra bonuses    get your copy here





Did you like this? Share it:

Breakthrough to the Ultimate You

Wednesday, July 8, 2015 from 7:00 to 9:00 PM (BST)

London, United Kingdom

Personal Development

Ticket Information

Type Remaining End Quantity

First 20 VIP ticket; you will receive a free copy of Adrienne’s book ‘Me Time. the woman’s ultimate guide to fulfilling your potential’
20 Tickets Ended Free sold out
General ticket 65 Tickets Ended Free sold out

Event Details

Are you

Having trouble fitting everything into your day because there’s just too much to do?

Feeling taken for granted by everyone, husband, partner, children, boss, colleagues, friends?

Lacking in energy and don’t feel refreshed even after sleeping?

Surrounded by negative people?


Do you feel like you’re on a hamster wheel with no idea how to get off?

Do you find it difficult to get off to sleep because there’s too much going on in your head?


Would you like to feel fit and healthy and maybe lose a pound or two without going on a diet and keeping it off forever?


If you answered yes to one or more of those questions you have to come along on Wednesday 8th July to hear Adrienne Marks, author of ‘Me Time, The woman’s ultimate guide to fulfilling your Potential’


Adrienne has had years of helping women get out of their stuck state and she will explain how your thoughts and beliefs are keeping you stuck and exactly what you need to do to change it..

Arrive 6.45 for registration, Talk will begin promptly at 7pm

The first 20 people will receive a free copy of Adrienne’s book ‘Me Time.  The Woman’s Ultimate Guide to Fulfilling Your Potential.’


“To live is the rarest thing in the world. Most people exist, that is all.”
― Oscar Wilde






Where can I contact the organizer with any questions?

You can contact Adrienne at


Do I have to bring my printed ticket to the event?

You need to bring your ticket in order to qualify for your bonus prize

Have questions about Breakthrough to the Ultimate You? Contact Adrienne Marks

When & Where

Personal Development

Innovation Warehouse
1 East Poultry Avenue
#1st Floor

United Kingdom


Did you like this? Share it:
Connect with Me
Personal Development Twitterlife coaching on facebookpersonal development - linkedIn
Want to know more?
Fill in your details below
* = required field

powered by MailChimp!
Twitter Feed

Log in
Copyright © 2017 The Awareness Zone. All Rights Reserved. (SEO)