Posts Tagged ‘diets’

Happy New Year Happy New You

Personal Development

So here you are at the beginning of another year. Are you excited for what the next 12 months will bring or are you dreading getting back into the old routine? Did you make your usual ‘resolutions’, go the gym more often, give up smoking, eat healthily, lose weight, earn more money? Read the rest of this entry »

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The Number One Secret to Achieving Your Goals

Personal DevelopmentIts 8 weeks to Christmas

OMG I hear you saying

How awful

How dreadful

Or maybe how wonderful Read the rest of this entry »

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Wonderful Wednesday

Wow

Its Wednesday

Why it is wonderful

Just because … Read the rest of this entry »

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Choose Day

Today is the day you get to choose

Well you get to choose any day really

But Read the rest of this entry »

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Mind Set Monday

Isn’t Monday like mini New Year’s day?

52 of ‘em in fact

You get a chance every single week throughout the year to “start life anew” Read the rest of this entry »

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Magic

Personal DevelopmentDo you believe in Magic?

I do

It really does depend what you mean by the word though doesn’t it?

Hocus pocus .. spells … actually I do believe in those  but that’s not what I mean here now

Read the rest of this entry »

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Life Lesson 101

Personal DevelopmentI read a wonderful quote today

 “Life in itself is an empty canvas; it becomes whatsoever you paint on it

You can paint misery, you can paint bliss.  This freedom is your Glory”

  Read the rest of this entry »

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The Magic of Sunshine

Personal Development

It was a most amazing day today

After weeks and weeks of bitterly cold, snow, wrapping up, hating to be outside, dark, grey, blah blech!!

Today has been a glorious day

And boy does it raise the vibration Read the rest of this entry »

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New Year New You

Personal DevelopmentNow the holidays are over; how are you doing?

Looking forward with renewed vigor and excitement to what the year holds, all those awesome possibities that the next 12 months can bring or

are you already feeling stressed, like you’ve not had a break, that you’re already on the hamster wheel

I have developed a programme which will :

Eliminate your fears and stresses

Improve your communication and relationships

Optimize your Health

Increase your Energy and Productivity

All of which means you will learn how to live each moment to its fullest

For more information how you can get on this programme before the month gets any olders

email me now at admin@theawarenesszone.co.uk and lets set up a time to talk

You really owe it to yourself

Do it now

admin@theawarenesszone.co.uk

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Fizzy Drinks Linked to Depression

Personal DevelopmentThat was the headline in this morning’s Metro

 Well I don’t know about you but it certainly doesn’t surprise me

I’ve known that for years Read the rest of this entry »

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