Posts Tagged ‘feel better’

Life is Short

“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!”
― Hunter S. Thompson

Read the rest of this entry »

Did you like this? Share it:

Mojo Finder

Personal Developmentwhat is a ‘mojo’

and why would you need one? Read the rest of this entry »

Did you like this? Share it:

Life Lesson 101

Personal DevelopmentI read a wonderful quote today

 “Life in itself is an empty canvas; it becomes whatsoever you paint on it

You can paint misery, you can paint bliss.  This freedom is your Glory”

  Read the rest of this entry »

Did you like this? Share it:

Tired of Being Obsessed with Dieting ?

Personal Development

Tired of not fitting into the clothes?

Tired of hating what you see in the mirror?

Tired of not feeling Fabulous?


Can’t get a handle on how you look, how you feel,?

It never changes

No matter what diet, no matter what exercise regime

It never changes

 90% of women will spend their life on diets

That’s just the way it is

They’ll go to the gym, do exercises, try anything once, twice, whatever

 But for the rest of you if really want to finally, finally, finally get out of that

                                    Dieting spiral,

If you really want to Become the Fabulous Gorgeous Wonderful Woman

                                                            You are destined to Be

You have only course of action –

Contact me NOW

                                I’ve been there, I’ve done it – and I want to help you do it too

                                                   Stop agonising – Stop the treadmill (excuse the pun!!)

 Contact me Today –

            If not Now, When?



Did you like this? Share it:

What You Want Already Exists

Personal DevelopmentIn order to move forward, you have to have BIG goals
They say that if your ‘why’ doesn’t make you cry it’s not big enough Read the rest of this entry »

Did you like this? Share it:


Personal DevelopmentConfidence

what is it and how do I get it? Read the rest of this entry »

Did you like this? Share it:

New Year New You

Personal DevelopmentNow the holidays are over; how are you doing?

Looking forward with renewed vigor and excitement to what the year holds, all those awesome possibities that the next 12 months can bring or

are you already feeling stressed, like you’ve not had a break, that you’re already on the hamster wheel

I have developed a programme which will :

Eliminate your fears and stresses

Improve your communication and relationships

Optimize your Health

Increase your Energy and Productivity

All of which means you will learn how to live each moment to its fullest

For more information how you can get on this programme before the month gets any olders

email me now at and lets set up a time to talk

You really owe it to yourself

Do it now

Did you like this? Share it:

Fizzy Drinks Linked to Depression

Personal DevelopmentThat was the headline in this morning’s Metro

 Well I don’t know about you but it certainly doesn’t surprise me

I’ve known that for years Read the rest of this entry »

Did you like this? Share it:

Fabulous Inside and Out

Personal Development 

An introduction to how you can be, do, have …. all the fabulousness you deserve

   Come along and join us,  Adrienne Marks and Katie Young

    on Tuesday 29th January from 1pm at

     B.Hive, 26-27 Southampton Street, Covent Garden LondonWC2E 7RS

      no need to book just come along and join in the fun, bring your friends – the more the merrier 

     make up, vitamins, ideas, inspirations, motivations, -anything and everything to provide you with the tools for making this the best year yet



Did you like this? Share it:

Magnificent Amazing Wonderful You

Personal Developmentis your first reaction to that heading – yuch?

well if it is (and even if it isn’t) this is such a wonderful time of year

full of possibilities

like the opening of a new exercise book at school

completely unsullied with all sorts of exciting things in prospect

and in  order to feel tha excitement and in order to fulfill your potential – not just this year but forever – you need a kick, a nudge, a gentle push to keep going

let’s face it – early January – Christmas over, credit card bills arriving, dark mornings, cold and/or damp weather – what is there to look forward to – and dieting and cutting back is hardly an incentive is it?

I’m offering a programme, that will get you up, started, and on the road to success and all you desire.

I’m offering a free ‘taster’

and all you have to do is contact me now

Find out more

make this the Year for you

do it now

you only regret things you don’t do


Did you like this? Share it:
Connect with Me
Personal Development Twitterlife coaching on facebookpersonal development - linkedIn
Want to know more?
Fill in your details below to receive tips on how to Breakthrough to Fabulous!

* = required field

powered by MailChimp!
Twitter Feed

Log in
Copyright © 2014 The Awareness Zone. All Rights Reserved. (SEO)