Posts Tagged ‘happiness’

What’s the No 1 Secret to Losing Weight ?

Personal DevelopmentHow much money have you spent in your efforts to lose weight?

          The gym memberships, the ‘special’ foods, the drinks, the pills, the home exercise equipment?

 Would you love to stop dieting and lose weight forever?

 How much would that be worth to you?

 Well for ONLY £25 – yes that’s right – a mere £25

 Come along to

Discover the Number One secret to losing weight (it’s not what you think!)

          Learn how you can love what you see in the mirror

Find out how to lose weight permanently without ever going on a diet again

And ….

As an extra bonus for you the talks are being held at the luxurious Beauty Essence salons who are also offering you 10% off any treatments you have during the evening, a FREE file and polish (that alone is worth £22) AND a bag full of lovely goodies to take home which is worth a tenner.

All that in ONE evening!

 You’ve still got time to shed some weight before Christmas and look

Fabulous for the Festive Season

 You can’t afford to miss this

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Personal DevelopmentAre you tired of thinking about dieting?

Are you sick and tired of obsessing about dieting?

Does spending 25 minutes in the morning finding something to wear stress you out?

Do you then end up putting on the ‘only’ thing you feel is ok because you’re running late?

and who needs that at the beginning of the day, right?

Have you got clothes in your wardrobe you can’t fit into?

Do you make excuses not to go out with friends because getting ready is too much stress, too much effort?

Do you shy away from having sex because you can’t bear the thought of someone seeing you naked?

Do you hate what you see in the mirror?

Are you tired of feeling this way?

Maybe you’re not even that big but you’ve spent so long thinking you are it’s kind of taken over your life – although of course you haven’t let on to friends and family about it – I mean they wouldn’t understand would they?   So it’s a ‘secret’ thing of yours.  They know you’re ‘careful’ with what you eat, how often you go to the gym but they don’t know the full story.

When was the last time you felt really good about yourself?

What if there was a way to change those thoughts and feelings?

What if there was a way to finally get out of that despair and onto to the road to a slim, healthy, happy you?

Impossible dream? 

I don’t think so – in fact I know it’s not

After suffering for many years from all of the above I found a way to get out of the dieting spiral, feeling self-conscious, hating my body and yes – learning to love myself – so that the weight came off seemingly effortlessly, without trying.  No diets, no exercise regime.  Just self belief.

I am now passionate about helping other women achieve the same.

You can be the wonderful, amazing, fabulous woman you KNOW deep down is in there.

You can do it

Believe in yourself, change the thought patterns and get on with your life.

 I know, believe me how I know, that it is bloody difficult doing it on your own.  You need someone to be there for you, someone who can share what you’re going through, someone who will keep you accountable, someone who knows what you are capable of and how magnificent you are – even when you don’t believe it yourself.

 I had someone help me – a wonderful woman – who made me see and realise who I was, who I am capable of being.

There is nothing you cannot do – trust me.  Nothing you cannot be once you set your heart and mind to it.

To dream the impossible dream – it’s only im possible if you think it is.

Working together I will teach you ways and give you practical tools that you will be able to use for the rest of your life.  Your wonderful amazing fabulous life.  

You can make it exactly what you want – free from the dieting, the worry, the obsession about how you look. 

Imagine a time when you wake in the morning feeling great and knowing that whatever you wear you will look great.    Your confidence will soar, your energy levels will increase, your relationships will improve. 

They say every journey starts with one step – one little step – and yours is to contact me now

 or why not come to one of my talks, 16th and 22nd November, in Central London – where not only can you find out more about how you can change your life but you can get a free nail and polish worth £22, a goody bag worth £10 AND 10% of all the fabulous treatments at the Beauty Essence salons on the night.

I’ll be honest with you, I wasted so much time, energy, and money on stupid diets, pills, gym memberships, exercise equipment over god knows how many years – I think the worst was the time – all that time when I could have been getting on with enjoying myself,

Youknow it was only when I finally ‘gave up’ and found someone to help me that it changed.

I got to a stage where I thought I cannot do this anymore – I didn’t want to be fat, I didn’t want to be feeling like that 24/7, I wanted to give up worrying about the food I ‘should’ eat, the food I ‘shouldn’t’.  I wanted to stop hating my body, feeling fat, feeling uncomfortable in my clothes – those that did fit.  I wanted to get up in the morning and feel great.  Put on something and feel good in it.  I wanted to have energy.  I wanted to go out with my friends and not feel like I was the ‘fat one’; that I looked as good as them.  That the effort I put into getting ready was worth it.   So one day I woke up and thought ‘I can’t do this anymore’ and like they say “when the student is ready the teacher will appear”.  Mine did.

And I’m yours

My heart goes out to you as I know where you are – what pain you’re in.  Hiding it from friends and family.  I was there too and I so want to help you.

Don’t spend any more time and energy and money on thinking the next diet will do it.

Don’t waste any more time.

I wish I’d found my ‘teacher’ 20 years earlier –

I’m here now

Contact me today

And let’s start your new life TODAY

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Discover How to Lose Weight For Ever

Personal DevelopmentIs this You? 

Getting on the scales and seeing the increase

Or are you afraid to get on the scale because you know what it will say? Read the rest of this entry »

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Tired of Not Feeling Fabulous?

Personal DevelopmentAre you frustrated at not getting a handle on your life?

Are you fed up with spending ages in the morning trying on clothes Read the rest of this entry »

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 Personal DevelopmentDo you obsess about dieting yet never get to your ‘ideal’ weight?

Even worse are you sick and tired of dieting and exercising and still don’t feel good about yourself?

Do you hate those mornings when nothing in your wardrobe seems to fit – when you end up with a bed covered in clothes and you could just cry with frustration? Read the rest of this entry »

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My intention for the week

Personal DevelopmentLooking out the window and seeing the beautiful colours of the leaves; brown and reds and a beautiful blue sky makes me realise that although I hate the cold this is such a gorgeous time of year.

And it also makes me realise how lucky I am

To be sitting here, writing this, knowing I have so much – lots of love in my life from family and friends, I live in a great house, I have a dog who is not quite as mad as she was when she was a puppy but she’s still cute and funny and keeps me company and drives me mad.

And I’m sitting here and thinking how lucky I am and that there are so many people in the world who are not so lucky

People all over the world who are hungry, or live in constant fear for their lives, those that can’t see or hear

I think sometimes we expect so much; we demand so much – especially when there is so much abundance around us – but don’t we forget?

We complain about the weather (well I do because I do hate the cold!), we complain about traffic jams, or train delays and them being too crowded or too many tourists in our cities like I did on Saturday in Trafalgar Square and Covent Garden and Leicester Square and round the Houses of Parliament where you could hardly walk on the pavements because of all the people.

Yet all these people are bringing wealth to my country, my city.  And the weather – I was sitting in Trafalar Square for well over an hour with the tourists in the very warm sunshine – and it was mid October – not July or August – and for someone who loves the warm that was so fabulous.  Sitting there watching people watching the street entertainers – it was fun.

And yesterday, buying birthday presents for my gorgeous grand-daughter who is one year old next Sunday – that was fun too

And going out to a local pub for dinner with my man in the evening – that was good

And coming back and watching a very good movie

Why am I telling you all this – because sometimes you have to realise that life is bloody good and you have got to appreciate it

So take some time today and appreciate what you have – because you know when you really appreciate what you it gives room for so much more to come in

And when you really appreciate all you have, it makes you feel so good.  And then you give that good feeling out to others and then they give it out to others.

I’m going to have a good day today

I’m going to have a great week

Whatever the weather

Whatever is thrown at me

That’s my intention for the week

What’s Yours??

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Finally the truth about the Law of Attraction

Personal Development“Your playing small doesn’t serve the world.
There’s nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are all meant to shine, as children do.” –Marianne Williamson



  Read the rest of this entry »

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The No 1 Mistake We make when Trying to Lose Weight

Personal DevelopmentSO THAT’S WHAT WE’VE ALL BEEN DOING WRONG ! now we know it makes life a lot easier Personal Development Read the rest of this entry »

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Fast Track to A Fabulous You

Personal DevelopmentI have some really exciting news that I am thrilled to share with you.

As you know I help women get back in control of their eating habits – naturally,easily and for the rest of their lives – so they can stop worrying about food and finally be free to enjoy their lives. Read the rest of this entry »

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I know I’m always going on about weight loss  but this is phenomenal

A way to Fast Track your Way to the Body you always wanted. 

All in 28 daysPersonal Development

this is Not a Diet

but a way to change how you think about your body

this will Jump Start your Easy Weight Loss in 28 days


Got to be worth looking at

give it a go ; what have you got to lose?

Nothing except your excess weight!!,uk

or sign up here right now

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