Posts Tagged ‘happiness’
Choice is a Wonderful Thing
I have been in situations in my life where instead of being grateful I was dissatisfied and so bit by bit life did indeed get worse I played the victim for so many years believing the stories I told myself poor me poor me
Turn that around and I found out that life does not have to be like that
Thoughts turn into emotions and we become what we think about
By changing my thoughts and therefore my emotions I have changed my life
Being grateful every single day for all the awesome stuff in my life
The people, the love, joy, abundance, fun, laughter
Writing my goals, my two year plan, then my ten year plan
Writing it down like it’s a dream, or a play
Seeing it in all its technicolor glory
Believing in it
And taking positive action steps every single day I see my life getting better. I see opportunities coming to me every single day
And when you first start to do it, of course it feels ‘fake’ telling yourself every day that you feel healthy when you can hardly walk without pain, when your work life is boring but getting another job is far too much stress you’ll stay where you are,
when you’re not earning enough money so you’re getting into credit card debt
But here’s the amazing thing you keep doing these processes, every day tapping affirming and a week or so in you get an email from someone or a call, or you bump into someone and they tell you about an opportunity and you find out about that opportunity and you keep doing your daily tapping and your mantras and whatever you’ve been doing all the while going about your usual daily stuff and maybe a month down the line you find that your life really has improved on some levels so you get excited and do your affirmations and tapping and daily processes with greater zeal and then more good stuff happens and you really do believe now in the magic of the law of attraction and so you’re life gets better and better
And at this point it is so easy to say life is good, money is flowing, life is grand, people love me, I am healthy, I can ease up
Do not Ease UP
Because what’ll happen; one morning you won’t do your mantra, or your gratitude journal, and you’re too tired to do anything when you get to bed that night
And gradually one day turns into 2 turns into a week or two or three
And then BAM
All the good stuff dries up and you’re back to misery again
Because you have to realize that as soon as you stop doing these life enhancing affirmating processes every single day your old thoughts will start coming in and old emotions will start to leak into your brain and
Back you’ll slide.
It’s like you wouldn’t stop cleaning your teeth twice a day or showering would you? Would you?
No of course you wouldn’t
So you Have to, You Simply Must
Choosing to have an awesome life begins with one thought
And today is the day to start
Have a great one
Well it’s all about loving yourself
Having the most amazing joy for life that radiates out from you so that everyone that comes into contact with you sees it, feels it, is drawn to you which means your life is radiant in so many ways. Read the rest of this entry »
Happy in everything, great health, great relationships, financial abundance
So if I told you there’s a way for you to find out how you can move forward in your life of course you would want to hear about it, wouldn’t you?
And If this way of changing your life was simple and easy and risk free you’d be willing to try it?
Of course you would
If those practices brought you abundance in every area of your life not just financial abundance but good health and relationships would that be an extra benefit for you
And all you have to do is contact me for your free 30 minute consultation,
So what are you waiting for ?
The gym memberships, the ‘special’ foods, the drinks, the pills, the home exercise equipment?
Would you love to stop dieting and lose weight forever?
How much would that be worth to you?
Well for ONLY £25 – yes that’s right – a mere £25
Come along to
Discover the Number One secret to losing weight (it’s not what you think!)
Learn how you can love what you see in the mirror
Find out how to lose weight permanently without ever going on a diet again
As an extra bonus for you the talks are being held at the luxurious Beauty Essence salons who are also offering you 10% off any treatments you have during the evening, a FREE file and polish (that alone is worth £22) AND a bag full of lovely goodies to take home which is worth a tenner.
All that in ONE evening!
You’ve still got time to shed some weight before Christmas and look
Fabulous for the Festive Season
You can’t afford to miss this
Are you sick and tired of obsessing about dieting?
Does spending 25 minutes in the morning finding something to wear stress you out?
Do you then end up putting on the ‘only’ thing you feel is ok because you’re running late?
and who needs that at the beginning of the day, right?
Have you got clothes in your wardrobe you can’t fit into?
Do you make excuses not to go out with friends because getting ready is too much stress, too much effort?
Do you shy away from having sex because you can’t bear the thought of someone seeing you naked?
Do you hate what you see in the mirror?
Are you tired of feeling this way?
Maybe you’re not even that big but you’ve spent so long thinking you are it’s kind of taken over your life – although of course you haven’t let on to friends and family about it – I mean they wouldn’t understand would they? So it’s a ‘secret’ thing of yours. They know you’re ‘careful’ with what you eat, how often you go to the gym but they don’t know the full story.
When was the last time you felt really good about yourself?
What if there was a way to change those thoughts and feelings?
What if there was a way to finally get out of that despair and onto to the road to a slim, healthy, happy you?
I don’t think so – in fact I know it’s not
After suffering for many years from all of the above I found a way to get out of the dieting spiral, feeling self-conscious, hating my body and yes – learning to love myself – so that the weight came off seemingly effortlessly, without trying. No diets, no exercise regime. Just self belief.
I am now passionate about helping other women achieve the same.
You can be the wonderful, amazing, fabulous woman you KNOW deep down is in there.
You can do it
Believe in yourself, change the thought patterns and get on with your life.
I know, believe me how I know, that it is bloody difficult doing it on your own. You need someone to be there for you, someone who can share what you’re going through, someone who will keep you accountable, someone who knows what you are capable of and how magnificent you are – even when you don’t believe it yourself.
I had someone help me – a wonderful woman – who made me see and realise who I was, who I am capable of being.
There is nothing you cannot do – trust me. Nothing you cannot be once you set your heart and mind to it.
To dream the impossible dream – it’s only im possible if you think it is.
Working together I will teach you ways and give you practical tools that you will be able to use for the rest of your life. Your wonderful amazing fabulous life.
You can make it exactly what you want – free from the dieting, the worry, the obsession about how you look.
Imagine a time when you wake in the morning feeling great and knowing that whatever you wear you will look great. Your confidence will soar, your energy levels will increase, your relationships will improve.
They say every journey starts with one step – one little step – and yours is to contact me now
or why not come to one of my talks, 16th and 22nd November, in Central London – where not only can you find out more about how you can change your life but you can get a free nail and polish worth £22, a goody bag worth £10 AND 10% of all the fabulous treatments at the Beauty Essence salons on the night. http://bit.ly/qHTXXz
I’ll be honest with you, I wasted so much time, energy, and money on stupid diets, pills, gym memberships, exercise equipment over god knows how many years – I think the worst was the time – all that time when I could have been getting on with enjoying myself,
Youknow it was only when I finally ‘gave up’ and found someone to help me that it changed.
I got to a stage where I thought I cannot do this anymore – I didn’t want to be fat, I didn’t want to be feeling like that 24/7, I wanted to give up worrying about the food I ‘should’ eat, the food I ‘shouldn’t’. I wanted to stop hating my body, feeling fat, feeling uncomfortable in my clothes – those that did fit. I wanted to get up in the morning and feel great. Put on something and feel good in it. I wanted to have energy. I wanted to go out with my friends and not feel like I was the ‘fat one’; that I looked as good as them. That the effort I put into getting ready was worth it. So one day I woke up and thought ‘I can’t do this anymore’ and like they say “when the student is ready the teacher will appear”. Mine did.
And I’m yours
My heart goes out to you as I know where you are – what pain you’re in. Hiding it from friends and family. I was there too and I so want to help you.
Don’t spend any more time and energy and money on thinking the next diet will do it.
Don’t waste any more time.
I wish I’d found my ‘teacher’ 20 years earlier –
I’m here now
Contact me today email@example.com
And let’s start your new life TODAY
Even worse are you sick and tired of dieting and exercising and still don’t feel good about yourself?
Do you hate those mornings when nothing in your wardrobe seems to fit – when you end up with a bed covered in clothes and you could just cry with frustration? Read the rest of this entry »
And it also makes me realise how lucky I am
To be sitting here, writing this, knowing I have so much – lots of love in my life from family and friends, I live in a great house, I have a dog who is not quite as mad as she was when she was a puppy but she’s still cute and funny and keeps me company and drives me mad.
And I’m sitting here and thinking how lucky I am and that there are so many people in the world who are not so lucky
People all over the world who are hungry, or live in constant fear for their lives, those that can’t see or hear
I think sometimes we expect so much; we demand so much – especially when there is so much abundance around us – but don’t we forget?
We complain about the weather (well I do because I do hate the cold!), we complain about traffic jams, or train delays and them being too crowded or too many tourists in our cities like I did on Saturday in Trafalgar Square and Covent Garden and Leicester Square and round the Houses of Parliament where you could hardly walk on the pavements because of all the people.
Yet all these people are bringing wealth to my country, my city. And the weather – I was sitting in Trafalar Square for well over an hour with the tourists in the very warm sunshine – and it was mid October – not July or August – and for someone who loves the warm that was so fabulous. Sitting there watching people watching the street entertainers – it was fun.
And yesterday, buying birthday presents for my gorgeous grand-daughter who is one year old next Sunday – that was fun too
And going out to a local pub for dinner with my man in the evening – that was good
And coming back and watching a very good movie
Why am I telling you all this – because sometimes you have to realise that life is bloody good and you have got to appreciate it
So take some time today and appreciate what you have – because you know when you really appreciate what you it gives room for so much more to come in
And when you really appreciate all you have, it makes you feel so good. And then you give that good feeling out to others and then they give it out to others.
I’m going to have a good day today
I’m going to have a great week
Whatever the weather
Whatever is thrown at me
That’s my intention for the week