Posts Tagged ‘self-help’

ME TIME – it’s all about You

3D book (5)   are you sure there is more to life than what you’re currently experiencing?

but you have no idea how to find it………

this book is for you Read the rest of this entry »

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What is this Thing Called Me Time?

life is short_

 

International Me Time Day last Friday was wonderful   it was a great success

We had fun we had champagne, chocolates, strawberries, a delicious lunch, spa treatments. Read the rest of this entry »

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Happy New Year Happy New You

Frangipani Flowers

So here you are at the beginning of another year. Are you excited for what the next 12 months will bring or are you dreading getting back into the old routine? Did you make your usual ‘resolutions’, go the gym more often, give up smoking, eat healthily, lose weight, earn more money? Read the rest of this entry »

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Today is Choose-Day – make the most of it

Choice is a Wonderful Thing

choice 1

 

I have been in situations in my life where instead of being grateful I was dissatisfied and so bit by bit life did indeed get worse   I played the victim for so many years believing the stories I told myself poor me poor me

Turn that around and I found out that life does not have to be like that

Thoughts turn into emotions and we become what we think about

By changing my thoughts and therefore my emotions I have changed my life

Being grateful every single day for all the awesome stuff in my life

The people, the love, joy, abundance, fun,  laughter

Writing my goals, my two year plan, then my ten year plan

Writing it down like it’s a dream, or a play

Seeing it in all its technicolor glory

Believing in it

And taking positive action steps every single day I see my life getting better.  I see opportunities coming to me every single day

It’s amazing

And when you first start to do  it, of course it feels ‘fake’ telling yourself every day that you feel healthy when you can hardly walk without pain, when your work life is boring but getting another job is far too much stress you’ll stay where you are,

when you’re not earning enough money so you’re getting into credit card debt

But here’s the amazing thing you keep doing these processes, every day tapping affirming and a week or so in you get an email from someone or a call, or you bump into someone and they tell you about an opportunity and you find out about that opportunity and you keep doing your daily tapping and your mantras and whatever you’ve been doing all the while going about your usual daily stuff and maybe a month down the line you find that your life really has improved on some levels so you get excited and do your affirmations and tapping and daily processes with greater zeal and then more good stuff happens and you really do believe now in the magic of the law of attraction and so you’re life gets better and  better

And at this point it is so easy to say life is good, money is flowing, life is grand, people love me, I am healthy, I can ease up

Noooooooooo

You can’t

Do not Ease UP

Because what’ll happen; one morning you won’t do your mantra, or your gratitude journal, and you’re too tired to do anything when you get to bed that night

And gradually one day turns into 2 turns into a week or two or three

And then BAM

All the good stuff dries up and you’re back to misery again

Because you have to realize that as soon as you stop doing these life enhancing affirmating processes every single day your old thoughts will start coming in and old emotions will start to leak into your brain and

Back you’ll slide.

It’s like you wouldn’t stop cleaning your teeth twice a day or showering would you?  Would you?

No of course you wouldn’t

So you Have to, You Simply Must

Carry on

Choosing to have an awesome life begins with one thought

And today is the day to start

Have a great one

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Me Time – the inside job

sunshine3What does that mean?

Well it’s all about loving yourself

Having the most amazing joy for life that radiates out from you so that everyone that comes into contact with you sees it, feels it, is drawn to you which means your life is radiant in so many ways.  Read the rest of this entry »

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Me Time – The Inside Job

https://marinanani.com/me-time-the-inside-job/

 

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Me Time

Adrienne Me Time 3D Book Cover   the Woman;s Ultimate Guide to Fulfilling your Potential

 

with extra bonuses    get your copy here

www.MeTimeBook.com

 

#

 

 

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Tired of Being Obsessed with Dieting ?

Tired of not fitting into the clothes?

Tired of hating what you see in the mirror?

Tired of not feeling Fabulous?

 

Can’t get a handle on how you look, how you feel,?

It never changes

No matter what diet, no matter what exercise regime

It never changes

 90% of women will spend their life on diets

That’s just the way it is

They’ll go to the gym, do exercises, try anything once, twice, whatever

 But for the rest of you if really want to finally, finally, finally get out of that

                                    Dieting spiral,

If you really want to Become the Fabulous Gorgeous Wonderful Woman

                                                            You are destined to Be

You have only course of action –

Contact me NOW

admin@theawarenesszone.co.uk

                                I’ve been there, I’ve done it – and I want to help you do it too

                                                   Stop agonising – Stop the treadmill (excuse the pun!!)

 Contact me Today –  admin@theawarenesszone.co.uk

            If not Now, When?

 

 

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The Magic of Sunshine

It was a most amazing day today

After weeks and weeks of bitterly cold, snow, wrapping up, hating to be outside, dark, grey, blah blech!!

Today has been a glorious day

And boy does it raise the vibration Read the rest of this entry »

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C O N F I D E N C E

Confidence

what is it and how do I get it? Read the rest of this entry »

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