Posts Tagged ‘yo-yo-dieter’

Me Time. The Woman’s Ultimate Guide to Fulfillng Your Potential

This book is for every woman who believes there’s more to life and Adrienne explains how to do it in a fun and easy way. Reading this book will not only change your life but it will impact those around you as well. Adrienne really does deliver the goods and so much more!

Moira Hutchison

Mindfulness Coach, Author & Speaker

Ottawa, ON, Canada



Communication and Skills are the Two Keys to Success in Life and Business.

I believe it’s the key to Happy, Healthy relationships with People: ADRIENNE MARKS Is one of the Clearest Communicators and Life Skills Teachers I have ever come across and these truths CAN CHANGE YOUR LIFE!

I Believe in and appreciate the principles found in this book.

I’ve known ADRIENNE for close to Five Years and Her Teaching is Simple and Effective and YOU are Sure to profit immensely from it.

YOU are in for a REAL TREAT!

J.C. Anyiam, Entrepreneur London, UK 


Personal Development

Adrienne really knows her stuff if you want to change your thinking about what you deserve this is the book for you

Vassia Sarri, Life Coach and Author of the books “Joyful Wealthy Mother” & “Divine Wants you to Live in Prosperity”. She lives in Greece and Works Globally through the Internet.

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5 Secrets To Stop Procrastination and Start Living

Personal DevelopmentHave you started saying to people “blimey where did the year go”?

As soon as it hits November, the evenings are longer and the weather is chillier and we’re on the countdown to Christmas. Read the rest of this entry »

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Mind Set Monday

Isn’t Monday like mini New Year’s day?

52 of ‘em in fact

You get a chance every single week throughout the year to “start life anew” Read the rest of this entry »

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Personal DevelopmentDo you believe in Magic?

I do

It really does depend what you mean by the word though doesn’t it?

Hocus pocus .. spells … actually I do believe in those  but that’s not what I mean here now

Read the rest of this entry »

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Life is Short

“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!”
― Hunter S. Thompson

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Tired of Being Obsessed with Dieting ?

Personal Development

Tired of not fitting into the clothes?

Tired of hating what you see in the mirror?

Tired of not feeling Fabulous?


Can’t get a handle on how you look, how you feel,?

It never changes

No matter what diet, no matter what exercise regime

It never changes

 90% of women will spend their life on diets

That’s just the way it is

They’ll go to the gym, do exercises, try anything once, twice, whatever

 But for the rest of you if really want to finally, finally, finally get out of that

                                    Dieting spiral,

If you really want to Become the Fabulous Gorgeous Wonderful Woman

                                                            You are destined to Be

You have only course of action –

Contact me NOW

                                I’ve been there, I’ve done it – and I want to help you do it too

                                                   Stop agonising – Stop the treadmill (excuse the pun!!)

 Contact me Today –

            If not Now, When?



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New Year New You

Personal DevelopmentNow the holidays are over; how are you doing?

Looking forward with renewed vigor and excitement to what the year holds, all those awesome possibities that the next 12 months can bring or

are you already feeling stressed, like you’ve not had a break, that you’re already on the hamster wheel

I have developed a programme which will :

Eliminate your fears and stresses

Improve your communication and relationships

Optimize your Health

Increase your Energy and Productivity

All of which means you will learn how to live each moment to its fullest

For more information how you can get on this programme before the month gets any olders

email me now at and lets set up a time to talk

You really owe it to yourself

Do it now

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Fizzy Drinks Linked to Depression

Personal DevelopmentThat was the headline in this morning’s Metro

 Well I don’t know about you but it certainly doesn’t surprise me

I’ve known that for years Read the rest of this entry »

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Magnificent Amazing Wonderful You

Personal Developmentis your first reaction to that heading – yuch?

well if it is (and even if it isn’t) this is such a wonderful time of year

full of possibilities

like the opening of a new exercise book at school

completely unsullied with all sorts of exciting things in prospect

and in  order to feel tha excitement and in order to fulfill your potential – not just this year but forever – you need a kick, a nudge, a gentle push to keep going

let’s face it – early January – Christmas over, credit card bills arriving, dark mornings, cold and/or damp weather – what is there to look forward to – and dieting and cutting back is hardly an incentive is it?

I’m offering a programme, that will get you up, started, and on the road to success and all you desire.

I’m offering a free ‘taster’

and all you have to do is contact me now

Find out more

make this the Year for you

do it now

you only regret things you don’t do


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New Year New You??

Personal DevelopmentDid you make your usual resolutions a few days ago?

Lose weight, make more money, change your job blah blah

So already bored with the diet?

Fed up with dark mornings, grey skies, nothing to look forward to until Easter break?

I believe these ‘feelings’ can be changed

Easily and Effortlessly

That you can change your external circumstances by changing what’s going on inside you

It really isn’t difficult once you know how

Let me show you how

Contact me NOW for a free ‘taster’

Make this the year you Really do make a difference in your life

Don’t wake up next January and realise another year older and nothing’s changed

a few easy steps

that’s all

once you learn them you will be able to use them forever and in every area of your life,uk

Free  ‘Introduction’ to the Key to those steps are just an email away

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