Posts Tagged ‘yo-yo-dieter’
So here you are at the beginning of another year. Are you excited for what the next 12 months will bring or are you dreading getting back into the old routine? Did you make your usual ‘resolutions’, go the gym more often, give up smoking, eat healthily, lose weight, earn more money? Read the rest of this entry »
Choice is a Wonderful Thing
I have been in situations in my life where instead of being grateful I was dissatisfied and so bit by bit life did indeed get worse I played the victim for so many years believing the stories I told myself poor me poor me
Turn that around and I found out that life does not have to be like that
Thoughts turn into emotions and we become what we think about
By changing my thoughts and therefore my emotions I have changed my life
Being grateful every single day for all the awesome stuff in my life
The people, the love, joy, abundance, fun, laughter
Writing my goals, my two year plan, then my ten year plan
Writing it down like it’s a dream, or a play
Seeing it in all its technicolor glory
Believing in it
And taking positive action steps every single day I see my life getting better. I see opportunities coming to me every single day
And when you first start to do it, of course it feels ‘fake’ telling yourself every day that you feel healthy when you can hardly walk without pain, when your work life is boring but getting another job is far too much stress you’ll stay where you are,
when you’re not earning enough money so you’re getting into credit card debt
But here’s the amazing thing you keep doing these processes, every day tapping affirming and a week or so in you get an email from someone or a call, or you bump into someone and they tell you about an opportunity and you find out about that opportunity and you keep doing your daily tapping and your mantras and whatever you’ve been doing all the while going about your usual daily stuff and maybe a month down the line you find that your life really has improved on some levels so you get excited and do your affirmations and tapping and daily processes with greater zeal and then more good stuff happens and you really do believe now in the magic of the law of attraction and so you’re life gets better and better
And at this point it is so easy to say life is good, money is flowing, life is grand, people love me, I am healthy, I can ease up
Do not Ease UP
Because what’ll happen; one morning you won’t do your mantra, or your gratitude journal, and you’re too tired to do anything when you get to bed that night
And gradually one day turns into 2 turns into a week or two or three
And then BAM
All the good stuff dries up and you’re back to misery again
Because you have to realize that as soon as you stop doing these life enhancing affirmating processes every single day your old thoughts will start coming in and old emotions will start to leak into your brain and
Back you’ll slide.
It’s like you wouldn’t stop cleaning your teeth twice a day or showering would you? Would you?
No of course you wouldn’t
So you Have to, You Simply Must
Choosing to have an awesome life begins with one thought
And today is the day to start
Have a great one
Well it’s all about loving yourself
Having the most amazing joy for life that radiates out from you so that everyone that comes into contact with you sees it, feels it, is drawn to you which means your life is radiant in so many ways. Read the rest of this entry »
This book is for every woman who believes there’s more to life and Adrienne explains how to do it in a fun and easy way. Reading this book will not only change your life but it will impact those around you as well. Adrienne really does deliver the goods and so much more!
Mindfulness Coach, Author & Speaker
Ottawa, ON, Canada
Communication and Skills are the Two Keys to Success in Life and Business.
I believe it’s the key to Happy, Healthy relationships with People: ADRIENNE MARKS Is one of the Clearest Communicators and Life Skills Teachers I have ever come across and these truths CAN CHANGE YOUR LIFE!
I Believe in and appreciate the principles found in this book.
I’ve known ADRIENNE for close to Five Years and Her Teaching is Simple and Effective and YOU are Sure to profit immensely from it.
YOU are in for a REAL TREAT!
J.C. Anyiam, Entrepreneur London, UK
Adrienne really knows her stuff if you want to change your thinking about what you deserve this is the book for you
Vassia Sarri, Life Coach and Author of the books “Joyful Wealthy Mother” & “Divine Wants you to Live in Prosperity”. She lives in Greece and Works Globally through the Internet.
As soon as it hits November, the evenings are longer and the weather is chillier and we’re on the countdown to Christmas. Read the rest of this entry »
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming “Wow! What a Ride!”
― Hunter S. Thompson
Tired of not fitting into the clothes?
Tired of hating what you see in the mirror?
Tired of not feeling Fabulous?
Can’t get a handle on how you look, how you feel,?
It never changes
No matter what diet, no matter what exercise regime
It never changes
90% of women will spend their life on diets
That’s just the way it is
They’ll go to the gym, do exercises, try anything once, twice, whatever
But for the rest of you if really want to finally, finally, finally get out of that
If you really want to Become the Fabulous Gorgeous Wonderful Woman
You are destined to Be
You have only course of action –
Contact me NOW
I’ve been there, I’ve done it – and I want to help you do it too
Stop agonising – Stop the treadmill (excuse the pun!!)
Contact me Today – email@example.com
If not Now, When?